| Moving Time: |
2:17:42 |
| Distance: |
36.30 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
1118.81 m / 472.32 m |
| Power: |
130 wZ1
1.86 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.47 |
| TSS: |
51 |
| Heart Rate: |
118 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
55 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,199 kcal |
