| Moving Time: |
1:05:28 |
| Distance: |
18.79 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
217 wZ2
3.24 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.71 |
| TSS: |
56 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
951 kcal |
