| Moving Time: |
1:02:15 |
| Distance: |
18.79 km |
| Speed: |
18.11 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
228 wZ2
3.51 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
950 kcal |
