Moving Time: 0:58:50
Distance: 18.79 km
Speed: 19.16 km/h
Ele Gain / Loss: 928.91 m / 34.16 m
Power: 285 wZ3 3.75 w/kg
Max Power: 461 w
Norm. Power: 293 wZ3
Intensity: 0.81
TSS: 64
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 34.6 Nm
Calories: 1,123 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution