Moving Time: 1:18:52
Distance: 18.79 km
Speed: 14.29 km/h
Ele Gain / Loss: 928.91 m / 34.17 m
Power: 207 wZ3 2.46 w/kg
Max Power: 470 w
Norm. Power: 216 wZ3
Intensity: 0.86
TSS: 97
Cadence: 69 rpm
Max Cad: 138 rpm
Pedalling: 98.8% of the ride
Avg Torque: 29.6 Nm
Calories: 1,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution