| Moving Time: |
1:13:14 |
| Distance: |
37.60 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
560.54 m / 669.41 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,098 kcal |
