Moving Time: 2:01:59
Distance: 16.79 km
Speed: 8.26 km/h
Ele Gain / Loss: 1400.57 m / 9.44 m
Power: 166 wZ2 2.21 w/kg
Max Power: 232 w
Norm. Power: 170 wZ2
Intensity: 0.64
TSS: 83
Heart Rate: 111 bpm
Max HR: 124 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.8%good
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.7 Nm
Calories: 1,356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution