| Moving Time: |
1:50:02 |
| Distance: |
18.79 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
160 wZ2
1.71 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.76 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,179 kcal |