| Moving Time: |
1:21:27 |
| Distance: |
16.79 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1400.57 m / 9.43 m |
| Power: |
202 wZ3
3.54 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,102 kcal |
