| Moving Time: |
1:11:51 |
| Distance: |
22.02 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
830.59 m / 57.16 m |
| Power: |
237 wZ4
2.76 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.97 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
52.9 Nm |
| Calories: |
1,140 kcal |
