| Moving Time: |
1:33:22 |
| Distance: |
16.79 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.45 m |
| Power: |
255 wZ3
2.87 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.76 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
11.7%poor
|
| Calories: |
1,594 kcal |
