| Moving Time: |
1:13:26 |
| Distance: |
16.79 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1400.56 m / 9.42 m |
| Power: |
252 wZ4
4 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
97 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,239 kcal |