| Moving Time: |
1:22:00 |
| Distance: |
16.79 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.46 m |
| Power: |
233 wZ4
3.45 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.98 |
| TSS: |
130 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,279 kcal |
