| Moving Time: |
1:35:58 |
| Distance: |
16.79 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.44 m |
| Power: |
233 wZ3
2.81 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
30 rpm |
| Max Cad: |
64 rpm |
| Pedalling: |
7.9% of the ride |
| Avg Torque: |
93.3 Nm |
| Calories: |
1,497 kcal |
