| Moving Time: |
1:22:13 |
| Distance: |
36.30 km |
| Speed: |
26.49 km/h |
| Ele Gain / Loss: |
1118.79 m / 472.31 m |
| Power: |
298 wZ4
3.65 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,641 kcal |
