| Moving Time: |
1:30:40 |
| Distance: |
16.80 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
1402.00 m / 0.00 m |
| Power: |
231 wZ4
|
| Max Power: |
330 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.94 |
| TSS: |
134 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,402 kcal |