| Moving Time: |
1:33:18 |
| Distance: |
37.60 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
560.61 m / 669.47 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.86 |
| TSS: |
116 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
912 kcal |