| Moving Time: |
1:18:35 |
| Distance: |
37.60 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
560.60 m / 669.46 m |
| Power: |
212 wZ3
2.38 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,115 kcal |