| Moving Time: |
2:32:18 |
| Distance: |
16.79 km |
| Speed: |
6.62 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.47 m |
| Power: |
126 wZ1
1.8 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.62 |
| TSS: |
97 |
| Heart Rate: |
100 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
85.2% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,285 kcal |