| Moving Time: |
1:19:38 |
| Distance: |
16.79 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.45 m |
| Power: |
208 wZ4
3.59 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.02 |
| TSS: |
138 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,109 kcal |
