| Moving Time: |
1:35:13 |
| Distance: |
16.79 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
200 wZ1
2.86 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
201 wZ1
|
| Intensity: |
0.49 |
| TSS: |
38 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,275 kcal |