| Moving Time: |
1:34:36 |
| Distance: |
16.79 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1400.55 m / 9.42 m |
| Power: |
218 wZ3
2.91 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
132 |
| Heart Rate: |
151 bpm |
| Max HR: |
239 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,381 kcal |