| Moving Time: |
1:30:08 |
| Distance: |
22.02 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
830.59 m / 57.14 m |
| Power: |
176 wZ2
2.07 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,062 kcal |
