| Moving Time: |
1:06:35 |
| Distance: |
22.02 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
830.57 m / 57.16 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,021 kcal |
