| Moving Time: |
1:37:55 |
| Distance: |
16.79 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.46 m |
| Power: |
188 wZ4
2.94 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.96 |
| TSS: |
152 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,232 kcal |
