| Moving Time: |
1:25:42 |
| Distance: |
16.79 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1400.65 m / 9.45 m |
| Power: |
234 wZ4
3.25 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.96 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,343 kcal |