Moving Time: 1:23:59
Distance: 37.60 km
Speed: 26.86 km/h
Ele Gain / Loss: 560.61 m / 669.47 m
Power: 137 wZ2 2.36 w/kg
Max Power: 353 w
Norm. Power: 171 wZ3
Intensity: 0.82
TSS: 94
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 1.41 w/bpm
Decoupling: 4.4%good
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution