Moving Time: 1:12:17
Distance: 22.02 km
Speed: 18.28 km/h
Ele Gain / Loss: 830.58 m / 57.14 m
Power: 219 wZ2 2.88 w/kg
Max Power: 380 w
Norm. Power: 230 wZ2
Intensity: 0.64
TSS: 49
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 1,060 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution