| Moving Time: |
1:21:55 |
| Distance: |
37.60 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
560.56 m / 669.42 m |
| Power: |
182 wZ3
2.7 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
998 kcal |