| Moving Time: |
1:38:04 |
| Distance: |
22.02 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
830.57 m / 57.12 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.90 |
| TSS: |
131 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
958 kcal |
