| Moving Time: |
1:04:02 |
| Distance: |
22.02 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
830.57 m / 57.14 m |
| Power: |
231 wZ4
3.3 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
990 kcal |
