| Moving Time: |
1:24:37 |
| Distance: |
37.60 km |
| Speed: |
26.66 km/h |
| Ele Gain / Loss: |
560.63 m / 669.49 m |
| Power: |
160 wZ4
2.43 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.04 |
| TSS: |
153 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
906 kcal |
