| Moving Time: |
1:59:38 |
| Distance: |
16.79 km |
| Speed: |
8.42 km/h |
| Ele Gain / Loss: |
1400.55 m / 9.43 m |
| Power: |
172 wZ4
2.29 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
202 wZ5
|
| Intensity: |
1.06 |
| TSS: |
225 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
80.3% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,378 kcal |