| Moving Time: |
1:41:07 |
| Distance: |
16.79 km |
| Speed: |
9.97 km/h |
| Ele Gain / Loss: |
1400.56 m / 9.43 m |
| Power: |
200 wZ3
2.69 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,354 kcal |
