| Moving Time: |
1:15:38 |
| Distance: |
37.60 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
560.58 m / 669.44 m |
| Power: |
216 wZ4
2.84 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.98 |
| TSS: |
122 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,094 kcal |
