| Moving Time: |
1:14:49 |
| Distance: |
37.60 km |
| Speed: |
30.15 km/h |
| Ele Gain / Loss: |
560.60 m / 669.48 m |
| Power: |
233 wZ3
2.45 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
116 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.31 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,167 kcal |
