| Moving Time: |
1:19:41 |
| Distance: |
22.02 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
830.57 m / 57.13 m |
| Power: |
182 wZ2
2.56 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
971 kcal |
