| Moving Time: |
1:13:23 |
| Distance: |
22.02 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
830.59 m / 57.15 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
997 kcal |
