| Moving Time: |
1:15:30 |
| Distance: |
22.02 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
830.57 m / 57.17 m |
| Power: |
178 wZ2
2.74 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
152 bpm |
| Max HR: |
209 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-18.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
900 kcal |
