| Moving Time: |
1:02:50 |
| Distance: |
22.02 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
830.58 m / 57.17 m |
| Power: |
232 wZ4
3.52 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
976 kcal |
