| Moving Time: |
2:03:27 |
| Distance: |
16.79 km |
| Speed: |
8.16 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
156 wZ2
2.2 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.69 |
| TSS: |
99 |
| Heart Rate: |
103 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,289 kcal |
