| Moving Time: |
1:19:43 |
| Distance: |
37.60 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
560.58 m / 669.47 m |
| Power: |
204 wZ3
2.62 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,089 kcal |
