Moving Time: 1:29:11
Distance: 37.60 km
Speed: 25.29 km/h
Ele Gain / Loss: 560.61 m / 669.47 m
Power: 162 wZ2 2.23 w/kg
Max Power: 261 w
Norm. Power: 172 wZ2
Intensity: 0.69
TSS: 70
Heart Rate: 99 bpm
Max HR: 111 bpm
Efficiency: 1.74 w/bpm
Decoupling: -4.0%good
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 97.4% of the ride
Avg Torque: 19.8 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution