| Moving Time: |
1:18:46 |
| Distance: |
37.60 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
560.59 m / 669.45 m |
| Power: |
175 wZ1
2.87 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
118 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
923 kcal |
