| Moving Time: |
1:18:26 |
| Distance: |
37.60 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
560.61 m / 669.47 m |
| Power: |
196 wZ4
3.06 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.02 |
| TSS: |
135 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,029 kcal |