| Moving Time: |
2:05:18 |
| Distance: |
16.79 km |
| Speed: |
8.04 km/h |
| Ele Gain / Loss: |
1400.57 m / 9.44 m |
| Power: |
134 wZ3
2.2 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
159 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,124 kcal |
