| Moving Time: |
1:22:48 |
| Distance: |
37.60 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
560.58 m / 669.46 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.99 |
| TSS: |
135 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,014 kcal |