| Moving Time: |
1:18:10 |
| Distance: |
37.60 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
560.58 m / 669.44 m |
| Power: |
208 wZ3
2.67 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,089 kcal |
