| Moving Time: |
1:26:08 |
| Distance: |
16.79 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.44 m |
| Power: |
228 wZ3
3.17 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.90 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,315 kcal |
