| Moving Time: |
1:34:04 |
| Distance: |
16.79 km |
| Speed: |
10.71 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.44 m |
| Power: |
236 wZ3
2.95 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,486 kcal |
